Few people understand the real meaning of good health simply because they’ve never experienced it. They assume they are in good health as long as they have an absence of disease and ‘symptoms’. Once you recognise and start eating correctly in accordance to your individual metabolic type, you will experience lots of positive changes that will sharply improve the quality of your life.

Metabolic typing provides long lasting health benefits. When chronic health problems are addressed by their symptoms, clients often experience temporary relief, but the problems often shift to other parts of the body or recur before too long. Rather than treating individual symptoms and sweeping others under the carpet, metabolic typing builds a foundation of good health from the ground up and in the process can have the following effects:

  • Achieve and maintain your ideal weight
  • Strengthen your immune system
  • Reduce and reverse the effects of ageing
  • Overcome mood swings, low energy, food cravings and depression
  • Prevent and reverse degenerative disease
  • Increase physical energy and mental clarity
  • Optimise athletic performance and endurance